quarta-feira, janeiro 31, 2007

5 Portion of Veg and fruit a day...




To help my family to eat 5 portion of fresh fruit and vegetables a day, today a prepare this meal...with freshely and organic food, vegetables and fruit.
Tomorrow they start a campaign at John school about that...because we are what we eat...we can find all the energy that we need on food.
Be aware with coffee and sugar.

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